食品营养 | 口语小本本spoken.cc

[00:00.00]I really need to start eating healthier.
[00:02.57]I have to start eating better too.
[00:05.52]What kind of food do you usually eat?
[00:08.50]I try my best to eat only fruits, 
[00:10.57]vegetables, and chicken.
[00:12.15]Is that really all that you eat?
[00:14.18]That's basically it.
[00:16.18]How do you stick to only those foods?
[00:18.76]Actually, fruits and veggies 
[00:21.50]are really good for you.
[00:22.84]Yes, I know, 
[00:24.14]but what about the chicken?
[00:26.14]I mainly eat baked chicken, 
[00:28.12]because there's not a lot of fat.
[00:30.66]That does sound pretty good.
[00:32.88]I know it does, 
[00:34.68]and that's because it is.
[00:36.81]I think I may try to eat a little better.
[00:40.70]I changed my diet recently, 
[00:42.66]and I eat a lot healthier now.
[00:44.55]What do you eat?
[00:45.70]My diet consists mainly of fruits, 
[00:47.81]veggies, and chicken.
[00:48.90]That's it?
[00:50.17]Just about.
[00:50.85]How is that the only thing 
[00:52.78]that you'll eat?
[00:53.82]You know that fruits and vegetables 
[00:55.37]are very healthy foods?
[00:56.66]So, what about the chicken?
[00:58.69]I bake chicken 
[00:59.51]because it's a healthy way to eat it.
[01:01.55]That sounds delicious and nutritious.
[01:04.97]You should try it. 
[01:06.20]You won't be disappointed.
[01:07.44]I need to stop eating such unhealthy foods.
[01:10.46]I know what you mean. 
[01:12.30]I've started eating better myself.
[01:14.10]What foods do you eat now?
[01:15.94]I tend to stick to fruits, 
[01:17.48]vegetables, and chicken.
[01:18.96]Those are the only things you eat?
[01:21.17]That's basically what I eat.
[01:22.91]Why aren't you eating anything else?
[01:24.74]Well, fruits and vegetables 
[01:26.66]are very healthy.
[01:27.98]And the chicken?
[01:29.30]It's really healthy to eat 
[01:30.48]when you bake it.
[01:31.89]I guess that does sound a lot healthier.

食品营养

食品营养 Nutrition of Foods

tags: 饮食营养

内容

英中
中英
盲听

1

Conversation 1: I really need to start eating healthier. - I have to start eating better too.

显示译文▼

我真的需要开始吃得更健康。 - 我也得开始吃得更好点。

2

What kind of food do you usually eat? - I try my best to eat only fruits, vegetables, and chicken.

显示译文▼

你通常吃什么食物？ - 我尽量只吃水果、蔬菜和鸡肉。

3

Is that really all that you eat? - That's basically it.

显示译文▼

你真的只吃这些吗？ - 基本上就是这样。

4

How do you stick to only those foods? - Actually, fruits and veggies are really good for you.

显示译文▼

你怎么只吃那些食物？ - 事实上，水果和蔬菜对你很有好处。

5

Yes, I know, but what about the chicken? - I mainly eat baked chicken, because there's not a lot of fat.

显示译文▼

是的，我知道，但是鸡肉呢？ - 我主要吃烤鸡，因为脂肪不多。

6

That does sound pretty good. - I know it does, and that's because it is.

显示译文▼

听起来不错。 - 我知道，那是因为的确是那样。

7

Conversation 2: I think I may try to eat a little better. - I changed my diet recently, and I eat a lot healthier now.

显示译文▼

我想我可以试着吃得好一点。 - 我最近改变了饮食，现在吃得更健康了。

8

What do you eat? - My diet consists mainly of fruits, veggies, and chicken. - That's it? - Just about.

显示译文▼

你吃什么？ - 我的饮食主要是水果、蔬菜和鸡肉。 - 就这样？ - 差不多。

9

How is that the only thing that you'll eat? - You know that fruits and vegetables are very healthy foods?

显示译文▼

你怎么会只吃这个？ - 你知道水果和蔬菜是非常健康的食物吗？

10

So, what about the chicken? - I bake chicken because it's a healthy way to eat it.

显示译文▼

那鸡肉呢？ - 我烤鸡肉是因为这是一种健康的吃法。

11

That sounds delicious and nutritious. - You should try it. You won't be disappointed.

显示译文▼

听起来既美味又营养。 - 你应该试试，你不会失望的。

12

Conversation 3: I need to stop eating such unhealthy foods. - I know what you mean. I've started eating better myself.

显示译文▼

我需要停止吃这种不健康的食物。 - 我知道你的意思，我自己也开始吃得更好了。

13

What foods do you eat now? - I tend to stick to fruits, vegetables, and chicken.

显示译文▼

你现在吃什么食物？ - 我喜欢吃水果、蔬菜和鸡肉。

14

Those are the only things you eat? - That's basically what I eat.

显示译文▼

你只吃这些东西吗？ - 我基本上就是吃这个的。

15

Why aren't you eating anything else? - Well, fruits and vegetables are very healthy.

显示译文▼

你为什么不吃别的东西？ - 是的，水果和蔬菜很健康。

16

And the chicken? - It's really healthy to eat when you bake it. - I guess that does sound a lot healthier.

显示译文▼

鸡肉呢？ - 烤着吃真的很健康。 - 我想这听起来确实更健康。

1

我真的需要开始吃得更健康。 - 我也得开始吃得更好点。

显示原文▼

Conversation 1: I really need to start eating healthier. - I have to start eating better too.

2

你通常吃什么食物？ - 我尽量只吃水果、蔬菜和鸡肉。

显示原文▼

What kind of food do you usually eat? - I try my best to eat only fruits, vegetables, and chicken.

3

你真的只吃这些吗？ - 基本上就是这样。

显示原文▼

Is that really all that you eat? - That's basically it.

4

你怎么只吃那些食物？ - 事实上，水果和蔬菜对你很有好处。

显示原文▼

How do you stick to only those foods? - Actually, fruits and veggies are really good for you.

5

是的，我知道，但是鸡肉呢？ - 我主要吃烤鸡，因为脂肪不多。

显示原文▼

Yes, I know, but what about the chicken? - I mainly eat baked chicken, because there's not a lot of fat.

6

听起来不错。 - 我知道，那是因为的确是那样。

显示原文▼

That does sound pretty good. - I know it does, and that's because it is.

7

我想我可以试着吃得好一点。 - 我最近改变了饮食，现在吃得更健康了。

显示原文▼

Conversation 2: I think I may try to eat a little better. - I changed my diet recently, and I eat a lot healthier now.

8

你吃什么？ - 我的饮食主要是水果、蔬菜和鸡肉。 - 就这样？ - 差不多。

显示原文▼

What do you eat? - My diet consists mainly of fruits, veggies, and chicken. - That's it? - Just about.

9

你怎么会只吃这个？ - 你知道水果和蔬菜是非常健康的食物吗？

显示原文▼

How is that the only thing that you'll eat? - You know that fruits and vegetables are very healthy foods?

10

那鸡肉呢？ - 我烤鸡肉是因为这是一种健康的吃法。

显示原文▼

So, what about the chicken? - I bake chicken because it's a healthy way to eat it.

11

听起来既美味又营养。 - 你应该试试，你不会失望的。

显示原文▼

That sounds delicious and nutritious. - You should try it. You won't be disappointed.

12

我需要停止吃这种不健康的食物。 - 我知道你的意思，我自己也开始吃得更好了。

显示原文▼

Conversation 3: I need to stop eating such unhealthy foods. - I know what you mean. I've started eating better myself.

13

你现在吃什么食物？ - 我喜欢吃水果、蔬菜和鸡肉。

显示原文▼

What foods do you eat now? - I tend to stick to fruits, vegetables, and chicken.

14

你只吃这些东西吗？ - 我基本上就是吃这个的。

显示原文▼

Those are the only things you eat? - That's basically what I eat.

15

你为什么不吃别的东西？ - 是的，水果和蔬菜很健康。

显示原文▼

Why aren't you eating anything else? - Well, fruits and vegetables are very healthy.

16

鸡肉呢？ - 烤着吃真的很健康。 - 我想这听起来确实更健康。

显示原文▼

And the chicken? - It's really healthy to eat when you bake it. - I guess that does sound a lot healthier.

1

Conversation 1: I really need to start eating healthier. - I have to start eating better too.
2

What kind of food do you usually eat? - I try my best to eat only fruits, vegetables, and chicken.
3

Is that really all that you eat? - That's basically it.
4

How do you stick to only those foods? - Actually, fruits and veggies are really good for you.
5

Yes, I know, but what about the chicken? - I mainly eat baked chicken, because there's not a lot of fat.
6

That does sound pretty good. - I know it does, and that's because it is.
7

Conversation 2: I think I may try to eat a little better. - I changed my diet recently, and I eat a lot healthier now.
8

What do you eat? - My diet consists mainly of fruits, veggies, and chicken. - That's it? - Just about.
9

How is that the only thing that you'll eat? - You know that fruits and vegetables are very healthy foods?
10

So, what about the chicken? - I bake chicken because it's a healthy way to eat it.
11

That sounds delicious and nutritious. - You should try it. You won't be disappointed.
12

Conversation 3: I need to stop eating such unhealthy foods. - I know what you mean. I've started eating better myself.
13

What foods do you eat now? - I tend to stick to fruits, vegetables, and chicken.
14

Those are the only things you eat? - That's basically what I eat.
15

Why aren't you eating anything else? - Well, fruits and vegetables are very healthy.
16

And the chicken? - It's really healthy to eat when you bake it. - I guess that does sound a lot healthier.