胳膊痛

胳膊痛 Sore Arms 
内容
  • 英中
  • 中英
  • 盲听
  • 1

    Deborah did a lot of push-ups yesterday. She usually never did any at all!

  • 2

    When she woke up the next day, her arms were sore. She was confused at first.

  • 3

    She did not hit herself. She wondered why her arms felt so weak. It hurt to move them.

  • 4

    It really hurt when people touched her arm. Even a small poke would hurt her.

  • 5

    She asked her dad to take her to the doctor. Her dad asked her if she exercised.

  • 6

    She told him about the push-ups. "Now I see. After you exercise a lot, you get sore the next day," her dad said.

  • 7

    "What can I do in order not to get sore?" Deborah asked. "Stretch!" her dad said.

  • 1

    黛博拉昨天做了很多俯卧撑。她通常从不做任何事!

  • 2

    第二天她醒来时,手臂酸痛。起初她很困惑。

  • 3

    她没有打自己。她不知道自己的胳膊为什么这么虚弱。动一下都很痛。

  • 4

    人们摸她的手臂时,她真的很疼。即使是一个小小的戳也会伤害到她。

  • 5

    她让她爸爸带她去看医生。她爸爸问她是否锻炼身体。

  • 6

    她告诉他俯卧撑的事。“现在我明白了。在你大量运动后,第二天你会感到酸痛,”她爸爸说。

  • 7

    “我该怎么做才能不感到酸痛呢?”黛博拉问道。“拉伸!”爸爸说。