给自己调整节奏 | 口语小本本spoken.cc

[00:00.00]Everyone has to do the mile run test. 
[00:03.99]Most people take it in middle school. 
[00:06.77]The girls have to complete the mile 
[00:09.24]under 12 minutes. 
[00:11.38]The guys have to complete the mile 
[00:14.12]under 10 minutes. 
[00:16.36]Most people passed. 
[00:18.53]Some people failed. 
[00:20.52]They had to take it again. 
[00:23.30]Michelle failed it. 
[00:25.76]She was doing well in the beginning. 
[00:28.27]She was in front of everyone. 
[00:31.60]But she got tired. 
[00:33.26]She started walking. 
[00:35.90]She finished the mile in 17 minutes. 
[00:39.52]She knew what to do the next time. 
[00:42.60]She was going to go a steady pace. 
[00:46.54]Not too fast, not too slow.

给自己调整节奏

给自己调整节奏 Pacing Yourself

tags: 儿童体育训练

内容

英中
中英
盲听

1

Everyone has to do the mile run test. Most people take it in middle school.

显示译文▼

每个人都要做英里跑测试。大多数人在中学就开始练习了。

2

The girls have to complete the mile under 12 minutes. The guys have to complete the mile under 10 minutes.

显示译文▼

女孩们必须在12分钟内完成一英里（约1.6千米）。队员们必须在10分钟内完成这一英里。

3

Most people passed. Some people failed. They had to take it again. Michelle failed it.

显示译文▼

大多数人都通过了。有些人失败了。他们不得不再来一次。米歇尔失败了。

4

She was doing well in the beginning. She was in front of everyone. But she got tired.

显示译文▼

她一开始做得很好。她在大家面前。但是她累了。

5

She started walking. She finished the mile in 17 minutes. She knew what to do the next time.

显示译文▼

她开始走路。她用17分钟跑完了一英里。她知道下次该怎么办。

6

She was going to go a steady pace. Not too fast, not too slow.

显示译文▼

她打算稳步前进。不要太快，也不要太慢。

1

每个人都要做英里跑测试。大多数人在中学就开始练习了。

显示原文▼

Everyone has to do the mile run test. Most people take it in middle school.

2

女孩们必须在12分钟内完成一英里（约1.6千米）。队员们必须在10分钟内完成这一英里。

显示原文▼

The girls have to complete the mile under 12 minutes. The guys have to complete the mile under 10 minutes.

3

大多数人都通过了。有些人失败了。他们不得不再来一次。米歇尔失败了。

显示原文▼

Most people passed. Some people failed. They had to take it again. Michelle failed it.

4

她一开始做得很好。她在大家面前。但是她累了。

显示原文▼

She was doing well in the beginning. She was in front of everyone. But she got tired.

5

她开始走路。她用17分钟跑完了一英里。她知道下次该怎么办。

显示原文▼

She started walking. She finished the mile in 17 minutes. She knew what to do the next time.

6

她打算稳步前进。不要太快，也不要太慢。

显示原文▼

She was going to go a steady pace. Not too fast, not too slow.

1

Everyone has to do the mile run test. Most people take it in middle school.
2

The girls have to complete the mile under 12 minutes. The guys have to complete the mile under 10 minutes.
3

Most people passed. Some people failed. They had to take it again. Michelle failed it.
4

She was doing well in the beginning. She was in front of everyone. But she got tired.
5

She started walking. She finished the mile in 17 minutes. She knew what to do the next time.
6

She was going to go a steady pace. Not too fast, not too slow.